Are you carrying a burden that feels too heavy to hold alone?
Are you navigating the aftermath of trauma, unsure of how to make sense of what you’ve been through?
Have you experienced the loss of someone you love and feel overwhelmed by waves of grief that wash over you without warning?
Are you in the middle of a life transition that has unraveled your sense of stability or identity?
“Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering.”
~ Dr. Peter A. Levine
If any of this resonates, you are not alone—and you do not have to navigate it by yourself.
Amy brings years of education and experience in therapy, grief-tending, research, and psychedelic facilitation. Her work is rooted not only in professional training, but in lived experience—an embodied understanding of trauma and grief. This allows her to meet you not from a place of theory, but from a place of deep relational knowing.
As a trauma and grief consultant, Amy offers more than guidance—she offers presence. Her approach is grounded in empathy, compassion, clear and ethical boundaries, and an unwavering commitment to creating a space where you feel safe enough to begin exploring what hurts while also helping you deepen your sense of self
This work is not about fixing you. It is about gently supporting you in reconnecting with your own inner intelligence—the part of you that already knows how to move toward healing, even if it feels distant or inaccessible right now.
If you are seeking a shift in how you relate to your suffering, Amy offers a collaborative and intuitive approach that expands beyond conventional models. Together, you may explore pathways that include:
- Somatic awareness and breathwork to reconnect with the body
- Nature-based practices that restore a sense of grounding and belonging
- Creative expression through art, music, and poetry
- Meditation and mindfulness to cultivate presence and inner spaciousness
- Ritual and ceremony to honor grief, sanctify transitions, and develop meaning-making
- Integrative conversations that gently reframe and support your healing process
These “outside the box” modalities are not random—they are intentional, deeply rooted tools that have supported Amy in her own healing journey.
“Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth”
Amy has a unique ability to sit with the depth of human suffering without turning away. With both strength and tenderness, she holds space for the parts of you that may feel exiled or misunderstood, offering a steady presence as you begin to process, soften, and slowly transform your relationship to all that is unfolding within.
This is a space where your grief is not rushed.
Where your trauma is not pathologized.
Where your experience is honored.
And where your inner wisdom is invited to lead.
If you are ready—or even just curious—about exploring a different way of being with your grief or trauma, this work may be a place to begin.
Work With Me
Beginning this work does not require certainty—only curiosity and a willingness to have a conversation. A free 20-minute consultation offers a chance to ask questions, share what you’re navigating, and sense whether this work feels like a good fit.
