Healing is not a straight path, and no one should have to navigate grief, trauma, loss, or recovery alone. This collection of resources was created to offer support, education, and guidance for those exploring healing through traditional and holistic approaches, including grief work, trauma-informed care, and medicine-assisted facilitation. Wherever you are in your journey, may these resources provide understanding, comfort, and gentle reminders that healing can take many forms.

Grief

Siobhan Asghardzadeh

Offers grief support through retreats, guided pilgrimages, and community-based healing experiences designed to help people navigate loss with compassion and connection.

Luna Jaffe

A memoir and creative grief companion by Luna Jaffe, blending poetry, art, and personal reflections to explore the experience of losing a child, navigating sorrow, and finding meaning through healing and creativity.

Francis Weller

Provides grief education, workshops, and soul-centered practices focused on loss, healing, ritual, and reconnecting with meaning through difficult life experiences.

EKR Foundation

Offers grief education, end-of-life resources, and supportive programs inspired by the teachings of Elisabeth Kübler-Ross, pioneer of the Five Stages of Grief®.

Helping Parents Heal

A nonprofit support community offering grief resources, peer support, and healing programs for parents navigating the loss of a child, with an emphasis on hope, connection, and continued bonds beyond loss.

Suzanne Giesemann

Offers spiritual teachings, evidential mediumship, and resources focused on grief, consciousness, and healing, helping individuals explore connection, loss, and life beyond physical death.

Trauma/PTSD/Depression

No Bad Parts
Dr. Richard Schwartz

Explores Internal Family Systems therapy, a trauma-informed approach that supports healing by understanding and working with different parts of the self.

What My Bones Show
Stephanie Foo

A memoir about living with and healing from complex trauma, offering insight into C-PTSD, recovery, and the impact of early life experiences on emotional well-being.

Psychedelic Somatic Institute

Explores a body-based, trauma-informed approach designed to support healing from unresolved trauma through somatic awareness and expanded states of consciousness.

Medicine-Assisted Resources

PUNK Therapy Podcast

Provides accessible mental health and trauma resources with a direct, compassionate approach to healing, self-understanding, and emotional well-being.